I had such a great day today! Finally uni is over for 6 weeks and the pressure, stress, anxiety, manic moments are all over for a while. It was one of best in ages, and it was all about me for once. I slept in a bit, walk to east day spa and got my eyebrows done alone with my eyelashes. I then continued to walk down to the gym, for the first time in a long while I actually worked out. It was tough but I'm determined to stick at it and reach my goal weigh. After that I met some friends in Newtown for coffee.
On Thursday, I had a counselling appointing and wow that brought up a lot of memories and feelings. She did this test on me and according to that I have sever depression & anxiety with mild to sever stress. Nothing I didn't already know. It was just so helpful to be able to talk to someone who is completely outside the picture, with no judgements and is just listen to me. I'm feel aright today and I think this break will really help.
Time to start saving my money and working towards my goal weight.
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